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Free Activity Planner Image Module

Ideally we should all do 30 minutes of activity 5 times a week. But this can be difficult to plan into your diary. Everyone Active has launched a 7 day activity planner that will give you ideas of the different types of activity you can do and show you how to plan it into a week. This could include anything from walking an extra stop to catch the bus to taking your children to the park to play at the weekend – the possibilities for activity are endless.

Click here for your FREE adult activity planner.

Click here for your FREE childrens activity planner.

 

     

Everyone
Active Online
The new way to get active, stay motivated and get results!
Download training plans,
video classes, workouts and more... start today »

This Month's featured plan

Bikini Body

Achieve a more shapely you!
Sculpt and tone to help you
achieve a fantastic figure.
View Training plan »

 

Training plan of the month

Build your base fitness

Use resistance work and cardio sessions to up your strength and conditioning.
View Training plan »

 

Video class of the Month

Shape and Burn

Using whole body movements to
raise your pulse and target your
lower body & stomach.
View this video class »

 

Register now for free!

 
Everyone Active - One of the UK's leading providers of
health & fitness advice and local authority sports facilities