The Epping fitness team working in partnership with the West Essex PCT, were out in the community on Epping High Street on Monday 21st June 2010.  Their aim was to promote the benefits of a healthier and more active lifestyle.

Epping Sports Centre is actively involved in the government backed ‘Change 4 Life’ campaign and this event gave both the centre and the PCT a chance to promote this.

Passers by could receive a free information pack, nutritional advice, get their body fat checked and were invited to attend a complimentary exercise class at the sports centre.