Health & Wellbeing at Fareham
EXERCISE REFERRAL SCHEME
Offers Fareham residents that suffer with a long term health condition (criteria applies) the opportunity to attend a ten week programme at Fareham Leisure Centre. If you have a condition such as, High Blood Pressure, Diabetes, Asthma, Osteoarthritis, Obesity or Depression, then this scheme could enable you to take part in physical activity that will positively influence your health and wellbeing. A referral from your GP is required.
For more information about Exercise Referral Schemes please see our Patient Information leaflet and our Sessions and Workshops leaflet.
Click here our exercise referral scheme prices.
CARDIAC REHAB PHASE IV
Continue your cardiac rehabilitation programme on a Wednesday 2.00pm or a Friday 2.30pm. A referral from your GP is required.
FALLS PREVENTION, BALANCE CLASSES
Have you lost your confidence since having a fall, with or without injury? Do you now feel unsteady on your feet? If so, then you could benefit from attending the NHS Balance Classes held at 2pm every Tuesday and Thursday. A referral from your GP is required, for further
information please contact Jill Phipps, tel: 01329 224531
HEALTH CHECKS
Weight, BMI, Body Fat %, Blood Pressure, Glucose, Cholesterol Book your place now with the Everyone Active gym team £10.00 per person
PILATES REFORMER
Pilates is a method of exercise designed to stretch, strengthen and balance the body and mind. The reformer provides a finely tuned exercise resistance that allows one to work very precisely with alignment, core strength and all the classical Pilates.
For more information please ring 01329 233652 or email cathiebolwell@everyoneactive.co.uk
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