New Dance/Fitness Studio!
Becky Cruickshank, Group Exercise co-ordinator at the centre, is thrilled to have a second professional sprung dance floor as a standard feature in both studios. The floor provides resistance or the appropriate friction for the style of classes being performed. The floor provides the spring to help protect the customer’s joints and muscles from injury. Both are available for rental by the public at very reasonable rates.
Customers of all ages are invited to enjoy a variety of classes & activities at the centre. This is an excellent opportunity for both adults and children to get an introduction into health & fitness.
 The Studio at Mid Suffolk Leisure Centre will give it’s customers a much needed increase in availability as numbers attending classes have sawn in the past couple of years, mainly due to the professional level of classes provided, many customers commenting on how friendly, fun and sociable the centre is.
The Studio at Mid Suffolk brings a unique experience to Stowmarket residents who seek fitness and specialty classes.
To find out more about our new facilities, please ring the centre on 01449 674980 or email midsuffolkinfo@everyoneactive.com.
Everyone Active Gym
60 station fitness gym, fully air conditioned with built in cardio theatre entertainment system and friendly instructors to help keep you motivated. A wide range of memberships are available, along with personal training, a complimentary therapist, a beautician and a hairdressers.
New for 2011! We now have a power plate in the gym.
Group Exercise Studio
Fully air conditioned with built in music system and sprung floor for added comfort, the studio offers more than 50 group exercise classes per week, including Body Balance, Body Pump, Body Combat and many more. It is also the base for a number of martial arts clubs (see What's Going On page)
Swimming Pools
A 25 metre main pool, a shallow learner pool and a splash pool for toddlers. All pools are deck level and fully lifeguarded, with temperatures maintained at a comfortable 30 degrees C. Everyone Active Swimming lessons, run in line with the ASA National Plan, are available for children and adults The pool is also home to Stow Seals Swimming Club. (see What's Going On page)
The Cragg Climbing Wall
Purpose built climbing wall with multiple faces for all aspects of climbing, consisting of 330 square meters of wall space, including lead and top roping walls as well as NEW bouldering and traverse walls. Beginners courses and private tuition available.
Multi-Purpose Sports Hall
A 4 badminton court sized hall with sprung floor for added comfort. Available for badminton, 5 a side football, and a wide range of other sports. The hall is the main location for the Everyone Active Sports School for children, and is also used by a wide variety of sports clubs (See What's Going On page).
Squash and Tennis Courts
3 squash courts in the latest pastel colours, which are available for public use and are also the base for Stowmarket Squash Club. (See What's Going On page). We also have 5 outdoor hard tennis courts, 1 with flood lighting.
Astroturf Pitch
A floodlit synthetic 5 a side football pitch which is available for casual use or on a block booking basis.
Playworld – Indoor Play Facility
A large indoor play facility for children aged up to 10 years (parental guidance required). The main structure has 3 levels including slides, soft play, cargo nets and tunnels, and there is a separate area for under 5s. Summer Playworld is a massive seasonal extension to the main facility which operates from late April to early September. This includes many exciting features such as the Big Toppa tent with ball cannons, Go karts, a Double Bouncer bouncy castle as well as the Ball Zone, for practicing football and basketball shots, and trampolines. For under 5s there is the Creative Learning Centre and the Coupe Car Play Area.
Birthday Parties
More fun for the children and less mess for you! We have a wide selection of party options including Playworld/Summer Playworld, Swimmng Pool, Climbing, Football, Trampolining, Rollerskating or Fun and Games. And for the birthday meal there is a choice between hot food or a cold buffet.
Bowls Hall
7 indoor bowls rinks available from early September until the end of April. The bowls hall is available for public use (rink 7), with rinks 1-6 used by Mid Suffolk Indoor Bowls Club (see What's Going On page).
Creche
For pre-school children with qualified and experienced staff, the creche provies a high standard of care so that you can enjoy using the centre's facilities in the knowledge that your child is safe and happy.
Cafe Yes
Replenish your energy reserves or quench your thirst in the cafe which overlooks the swimming pools and bowls halls. Cafe Yes offers a full menu and daily specials as well as a range of drinks and snacks.
Bar
 After your strenuous activity, unwind and relax in Woody's Bar where our friendly staff serve a wide range of beers, spirits and soft drinks.
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