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Disabilities Information
Disabled Parking Bays - 2
Accessible Toilets - 2
A lift to 1st Floor
Accessible Changing Rooms - 2
Induction Loop
Fitness Suite
If you enjoy a good workout in a state-of-the-art environment then why not try out our new Fitness Suite. With 45 pieces of the latest Precor equipment, a dedicated free-weights area, a Punch area with 3-Kick machine, and Power Plate, this is a great way to boost your fitness levels. We have 500 results cards designed to offer you a different workout every time and you can also book a Personal Trainer to provide motivation and results driven exercise plans.
Group Exercise Studio
If you like to work out in a group then we have got classes to suit every need. From classes designed specifically for the 50+ market to young adult sessions – there will be something to spark your interest. We offer the very latest in group exercise classes and techniques and offer taster sessions for smaller groups of people wanting to try out a new class.
Sports Halls
Our main sports hall is able to offer a full range of group activities from 5-a-side football to badminton. It also plays host to circuit training three times every week which is a very popular class. A smaller hall is used for martial arts, meetings or junior disco and party area.
Children’s Birthday Parties
Ashdown offers a number of exciting Birthday Parties for children aged 6 and above. Allow our fully-trained party leaders to organise a party of 10 or more children in an hour-long activity. Afterwards, the children have their own allocated room in which to enjoy a cold meal. The most important thing is that we will make sure that the children are kept entertained and have a great time - and we'll clear up the mess too!
Junior Activities
Taken by coaches from the world famous OLGA Gymnastics and Trampolining Centre of Excellence our gymnastics and Trampolining courses are a fantastic way to learn lifelong skills, increase confidence and get active. There are also casual junior activity sessions available throughout the week including Hot Shots Football, Street Surfing and Cheerleading.
Aged 11-15 and want to use the gym? We run Gym Active sessions every weekday 3.15pm-4.00pm and Saturdays 3.15pm-4.00pm.
Outdoor Sports Facilities:
Athletics Track
A floodlit 6-lane track with 8-lane straight which is home to Poole AC and Poole Runners. The track is available to hire by clubs on an hourly basis, or athletes can use the track on a pay-as-you-go basis.
Artificial Grass Pitch
A full-size floodlit pitch suitable for football and hockey. The whole pitch or half pitch can be hired.
Floodlit Multi-Use & Tennius Games Area
This area offers 4 tennis courts or 3 netball courts or can be used as a general training area.
Just £5 per court per hour
Available Mon-Fri 5.00pm-9.00pm Sat-Sun 9.00am-5.00pm
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