Not sure where to start with your exercise? Need help or advice on the most suitable training content for you? Struggling with an injury? Unsure of the best training methods for losing weight, building muscle, or achieving your specific goal?
Our Everyone Active fitness experts are here to help, submit your health and fitness questions to ensure you have all the knowledge you need to stay motivated to achieve your goal! We want you to ask anything and everything about using your online planner, getting the most out of your training, recovering from injuries, group exercise and all our other activities on offer.
This service is FREE for all Virtual Subscribers and full fitness members.
This activity is available in other centres too. To be directed to the centre that offers this activity as well, please select the district council first and then the centre from the below dropdown list. You will automatically be redirected to the centre page on centre selection.
Why not register for free and take part in this program and get active and feel better? Create your account and track your progress, or come along to a session in centre and speak with our expert staff