Active Choices Circuits
Chair based Yoga/Pliates
Gentle yoga/pilates movements for those who have limited movement or find it difficult getting on and off the floor.
GP Circuits is a light exercise circuits class for those that are on or who can completed the GP referral scheme/Cardiac Rehab.
A gentle seated exercise session, designed to help build strength for everyday activities.
Thinking of becoming an Instructor?Becoming an exercise instructors is a rewarding career, helping members become more active, this also opens up a lot doors into the leisure industry. For those that are suited to being an instructor it is both an emotionally and financially rewarding career.
This activity is available in other centres too. To be directed to the centre that offers this activity as well, please select the district council first and then the centre from the below dropdown list. You will automatically be redirected to the centre page on centre selection.
Why not register for free and take part in this program and get active and feel better? Create your account and track your progress, or come along to a session in centre and speak with our expert staff