Stradbroke’s 33-station gym has a good mixture of cardio, resistance and free weight, as well as a great cardio theatre and is ideal for all ages and abilities. Our workout cards help give you some structure, while our personal trainers are on hand to give guidance and extra support. If you require further information, enquire today.

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We offer a huge range of group fitness classes throughout the week utilising local venues to run the classes. Classes such as Zumba, Aquaerobics, Circuits, Metafit, Pilates are all available. These classes are available to members who are 16 and over.

If you’re looking for swimming lessons for yourself or a child then look no further, with lessons available for those four months and older held in our 20m pool. Join Swim Lessons.

If you require further information, enquire today.

If you prefer to work out at home, you can choose our Everyone On Demand (EOD) option, with access to our extensive digital fitness package. Everyone On Demand is a package of fantastic fitness apps with access to over 2,500 workouts. EOD is completely free for members or £9.99 a month for non-members. This includes access to four of the leading fitness apps including Les Mills On Demand, WithU, FLEX by FitnessOnDemand and EXI. You will also get access to our own library of home workouts and training plans.