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Welcome to Everyone Active | Activities

Activities

Leisure Card

The Fareham Leisure Card is a membership scheme available to ALL residents of the Borough that offers a range of discounts including Beauty, Entertainment, Dining, Sport, Leisure & Gardening, all for an annual fee of just £7.60 per person, £18.00 for a family membership, £5.50 for a Student or free to some residents on a low income. For full details please click the button below.

Leisure Card
Information »

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Kids Activities:

Free Summer Events and Activities

Beat the boredom this summer with free activities for 11 – 16 year old’s across Fareham. Parental consent forms are needed for some activities. Those registered will benefit from free bus travel to and from events with First. To register Click Here. For more information see below:

Find Out More »

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Birthday Parties

We have a great range of childrens birthday parties available ranging from £112.00-£143.00.

This great price includes:

  • A 2 hour party (except Disco parties):
  • 15 minutes to set up, 1 hour of Activity & 45 minutes for your party food, drinks & cake
  • Disco parties are 1 hour 45 minutes long:
  • 15 minutes to set up, 1 hour of Activity & 30 minutes for your party food, drinks & cake

You will also receive a party host (excluding Mega Wet ‘n’ Wild), invitations, helium balloons, table cloths, a birthday card and a free party room for you all to meet before the party begins and to enjoy some party food after we’ve worn them all out.

Let us cater for you or you can provide your own food the choice is yours!

princessesThey really are: No Mess, No Hassle and Lot’s of Active Fun!

Princess Parties

Fareham Leisure Centre will now host princess parties. If your child is between 3 and 8 then this is a great way to celebrate their birthday party. Contact reception now to enquire and book.

Under 5years

Active ants
A bouncy castle, soft play and games based party to keep you little ones entertained.

5 – 7 years

Small pool parties
It’s a party full of splashes and smiles with bundles of fun, floats, pool games and many more activities to make the party really wet and wild!!

Cheerleading
Dance, jump and cheer with your friends with this energetic party.

Bootcamp
Team building, assault course and games with an army theme.

Disco / Dance 
Dancing activaties and games to all your favourite tunes complete with disco lights.

Football Frenzy
Treat your child to a fun packed football kicking, goal scoring skills party. Who will be the top scorer?

8 – 12 years

Football Frenzy
Treat your child to a fun packed football kicking, goal scoring skills party. Who will be the top scorer?

Main pool Inflatable
Give your child the challenge of the inflatables, it’s a party full of splashes and smiles with bundles of fun.

Small pool parties
It’s a party full of splashes and smiles with bundles of fun, floats, pool games and many more activities to make the party really wet and wild!!

Cheerleading
Dance, jump and cheer with your friends with this energetic party.

Bootcamp
Team building, assault course and games with an army theme.

Disco / Dance
Dancing activaties and games to all your favourite tunes complete with disco lights.

For more information on our birthday parties please contact reception or email: farehaminfo@everyoneactive.com

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Tennis Active Academy Coaching Programme

Thursday
4-6 yrs: 16:00 – 16:45
6-9 yrs: 16:45 – 17:40
7th January – 24th March 2016
£7.00 per session

A FREE taster session is available for new players throughout the term. A terms coaching fees are payable in full and in advance to Active Academy prior to the start of the term. All taster sessions and the coaching programme will be held on the outside courts except for Mini Reds which will be in hall. All coaches are LTA registered and have a valid DBS, Safe Guarding and First Aid Certificate.

For more information please contact Chris Hull on 07799111787 or email him at info@active.academy.

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Everyone Active School of Dance

Come and participate in a free trial of any of our dance genres: Ballet, Tap, Modern & Jazz. Meet our fully qualified ISTD dance teachers. Mrs Natasha Ballinger, Miss Sofie Atkins,Miss Shelley Aldridge & Miss Anna Bolwell.

Your child can enjoy many opportunities such as, competitions, exams, performances and to perform on stage at our annual dance show at Ferneham Hall.

The dance school is in its fifth year and has seen some great successes. We have had two sell out annual performances at the ‘Ashcroft Arts Centre’ and 3 shows at ‘Ferneham Hall’. The children have also had the opportunity to perform with the Strictly Come Dancing Stars ‘Christina and Ian’ at our Westcroft centre opening. We have also had children perform in pantomimes, demonstrations and children qualifying to the semi finals of the All England Championships.

Regardless of your child’s age, 3 – 16 there is something for everyone. We see the childrens confidence grow and every session is enjoyed. It is a fun, friendly atmosphere with passionate and supportive teachers and we pride ourselves on delivering sessions with fully qualified staff. The childrens safety and enjoyment is our no.1 priority.

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Little Kickers

There’s nothing more important than watching your child learn new skills, keeping fit and loving every minute of it! That’s why more and more parents are bringing their children along to Little Kickers classes. Giving your child a head start in sport is a real investment. Ball skills, colours, numbers, social skills, balance, co-ordination and confidence – the Little Kickers programme has it all! To find out more about Little Kickers, please visit the website (www.littlekickers.co.uktdarling@littlekickers.co.uk or 07896009651

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Active Antz

Active Ants is an exciting playtime activity for the under 5’s at Fareham Leisure Centre! These fun playtime sessions include, soft shapes, tunnels, ball pools, slides and the big bouncy castle.

This is a great family fun time, where your child can develop balance, agility, co-ordination and confidence whilst having fun with you and other children. With our fantastic all year round soft play sessions your child will get the opportunity to climb, bounce, balance and slide. These 60 minute pay and play sessions are an ideal way for your child to be active in a safe environment. Parents accompany their children to this session and can watch their child’s physical and social skills develop.

Session Times: Wednesday 13.15pm – 14.15pm, Thursday 13:15pm – 14:15pm, Sunday 09:00am – 10:00am and 10.10am – 11.10am

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Under Fives Gymnastics

With our mini gymnastics for pre school children, your child will develop a wide range of core skills including agility, balance and co-ordination and enhance their social skills within a structured 40 minute class. We have two age group classes for children from 18 months to 2.5 years and 2.5-5 years. Parents must accompany their children in the under 2.5’s class so the children feel safe and secure that mum/dad is not far away. Our pre school gymnasts work towards the British Gymnastics Fundamental learning pathways scheme.

Term Time Courses:

  • Tuesday 13.55
  • Wednesday 09.30 (under 2.5yrs), 10.10am and 10.50am
  • Friday 13.55

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Junior Gymnastics

Our junior gymnastics classes for girls and boys from 5-10 years are an excellent way for children to improve their agility, balance, co-ordination, conditioning and flexibility. Gymnasts will learn basic skills on vault, floor, trampette and beam in a 60 minute fun but structured session. During the course a variety of skills are taught on all apparatus, all gymnasts work towards the British Gymnastics badge scheme under the guidance of our fully qualified coaches.

Term Time Courses: Tuesday 16:00pm and 17:00pm Wednesday 16:00pm and 17:00pm Friday 16:00pm, 17:00pm and 18:00pm

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Active Kids Holiday Club

Why not join our Active Kidz club – an OFSTED registered Holiday Playscheme which caters for children aged 5 – 12 years old. Activities include team games, swimming (over 8’s only), trampoline, football, basketball, rounders, cricket, indoor athletics, bouncy castle, arts & crafts and playground games.

We run 08:00 – 17:30 over every school holiday.

Prices: Full Day – £22.25 / Half Day – £13.40

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Active at School

Active at School programme targets age range 9-15 and at Fareham Leisure Centre we have partnership with Orchard Lea School, Uplands Primary School, we are looking to expand our programme and get primary and secondary schools on board with this. This is still a 6 week programme involving Circuits, Gymnastics, Boxercise, Boot camp, Dance and Fun & Games Session. After the course is complete we offer a range of activities including Active Kids session on a Saturday, Family Swim, guest passes for the gym, guest passes for group exercise classes and discounts on swimming lessons.

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Active Academy – After School Tennis

‘It’s time to hit!’ with Active Academy Tennis at Fareham Leisure Centre. Come along for a taster with your first session free!

Thursdays:

  • Ages 4-6 years: 16.00-16.45
  • Ages 7-9 years: 16.45-17.45

Coaching fees are payable in full and in advance to Active Academy prior to the start of the terms coaching. Sessions will be held in the main sports hall.

All coaches are LTA registered and have a valid DBS and First Aid.

For further information or to book your child’s place please contact Chris Hull of Active Academy:
Telephone – 07799111787

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Go Programme

Girls only programme partnership with local secondary schools. We target secondary schools in the borough and work with the ‘Girls only’ in dance. We aim to provide a show with the girls and display it to the parents of these children.

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Nomads Swimming group

Competitive swimming includes training and gala events targeting a higher standard of swimmer

Mondays and Fridays 18.00 – 21.00 Contact Georgina West 01329 845941

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Adult Activities:

Essential Badminton Course

Day/Time: Thursday’s 17:30-16:30
Price: £40.00 for 6 week course

Our essential badminton course will be starting on Thursday 2nd June. All of the sessions will be coached by an official England badminton coach. This course will help you develop your badminton skills, meet new people and have fun. Also you will take home a FREE badminton racquet away at the end of the course. To book please contact reception.

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Back to Netball

Show the kids how it’s done!

No need to book, just turn up! giggles guaranteed!

Wednesday 20:00 – 21:00
Price £3.00 (aged 16+)
Commencing (Starts 14.01.15)

For more information please click here, or contact Debbie;

Tel: 07854 090473

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Walking Netball

Every Monday
12:30-13:15
£3.00

Walking Netball is a slowed down version if tge game netball, designed for anyone looking to exercise in a relaxed, supportive and friendly environment. A game of walking netball is for all ages and abilities and ever session contains a gentle warm up.

No need to book, just turn up. Contact Debbie on 07854090473 or debbie.laycock@englandnetball.co.uk for more information.

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Group Exercise Classes

More and more people are choosing group exercise classes as one of their 5 activities a week. You’ll find Everyone Active group exercise classes are legendary and always fantastic fun. There’s a wide variety of classes and plenty of friendly encouragement – we are hard to beat for variety and convenience.

Whether you are at advanced training level or just beginning, there are classes for everyone at all different ability levels.

Whether you are exercising for weight management, core stability, flexibility or to have fun with friends, there’s a class for you. Choose from express classes that last just 30 minutes to Calorie killer classes, unwind and re-energise classes, toning and strength classes, speciality classes and aqua workouts in the pool.

Our huge range of classes includes Body Pump, Body Combat & Body Balance. Aerobics, Spin, Circuits, Yoga, Legs Bums & Tums LBT , Step and 50+ forever fit sessions. Group Exercise offers you motivation when you’re feeling flat, exciting workouts when you need a buzz and relaxing, stress free sessions when you need to wind down.

View our latest Group Exercise Programme

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Group Cycling Classes

On yer bike! Calorie killing at its best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per 30mins will complete your journey to calorie burning heaven.

View our latest Group Exercise Programme

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50+ Health and Fun

Monday & Friday mornings: 09:30-13:15

What’s on offer…

Fareham Leisure Centre’s Active 50+ Club meets every Monday and Friday morning from 9.30am to 1.15pm. There are keep fit sessions, Aerobics, Line Dancing, Badminton, Short Tennis, Table Tennis, Outdoor Tennis, Racketball, Squash, Gymnasium, Swimming and Sauna.

If you don’t feel like being energetic but still want to exercise your lungs you can join the award winning Choir which meet on Fridays. After exercising your lungs you can relax with a bite to eat and a beverage in our Everyone Active Café.

As an Active 50+ member you will be able to participate in many social activities organised by our Club 50+ rep. These social events include dances, trips to the theatre, holidays both in this country and abroad, plus much more!
Email: farehaminfo@everyoneactive.com

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Fareham Exercise Referral Scheme

Click the questions below to open/close the answers.

What is Exercise Referral?

Its not about pounding the gym, there are a whole range of opportunities inside and outside of Fareham Leisure Centre that you can participate in.

You will be supported by a qualified member of the exercise referral team, helping you to enjoy and maintain physical activity as part of a healthy lifestyle.

Our role is to help you become more active and to:

  • Encourage you to start a suitable exercise programme
  • Encourage you to adopt a healthier lifestyle
  • Advise you on how to exercise safely
  • Offer you access to special discounts and group exercise sessions
  • Assist you with queries
  • Support you throughout the programme

Who is Exercise Referral for?

Any adult who already has a pre-existing or health risk condition, which can benefit from exercise or those at risk through a non—active lifestyle, can be referred. You can be referred to the scheme for any of the following health conditions;

  • High Blood Pressure
  • Type 2 Diabetes
  • Obesity
  • Asthma
  • Mental Health (Depression, Anxiety, Stress, Postnatal Depression)
  • Osteoarthritis
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Back Care (following NHS pathway)
  • Stroke
  • Cancer

How do I get started?

Your GP or health professional can refer you to the Exercise Referral Scheme by completing the necessary referral form.

What are the benefits of regular physical exercise?

Regular physical exercise can benefit your heart, weight, muscle, and mind. Physical exercise can help protect you from developing health problems, or assist you to manage and control existing problems.

What will I learn by participating in the scheme?

During the session you will learn how physical exercise can positively effect your health and well-being. You will have the opportunity to meet new people, understand your body’s needs and enjoy yourself.

What does it cost?

The initial hour assessment costs £8.95 where a suitable activity plan will be agreed between you and your instructor

You will have an initial, mid and end of programme consultation

  • Week 1, Initial consultation (1 hour)
  • Week 5, Mid programme consultation (30 minutes) £4.80
  • Week 10, End of Programme consultation (30 minutes), £4.80

What is available to me?

You can visit either Leisure Centre as often as you like on times and days that suit you, subject to your activity plan

  • 2 x Personal training sessions, £4.38 per session (daytimes)
  • Six specific group exercise classes, £1.75 per session
  • Supervised gym sessions, £4.38 per session. (Only held at Fareham)
  • 40% discount available on usual prices for swimming, gym, classes whenever we are open.
  • Walking to Health Walks
  • Free activity planner

What happens when I finish?

At week 10 of the programme, you will have gained the confidence, knowledge, motivation, and skills to exercise independently without the support of the exercise referral team.

To continue with the benefits of exercise you will need to participate in 30 minutes of moderate exercise at least 5 times per week.

At your final consultation, we will recommend which activities you should continue to maintain and develop your exercise levels.

Finally, you will given the opportunity to take out a membership ‘ at a reduced rate’ (but don’t worry this will be discussed with you towards the end of your programme)

“This scheme is aimed at  helping you to enjoy and maintain physical activity as part of a healthy lifestyle, as-well as helping to increase your strength and flexibility”

Only relevant personal and medical information will be requested to complete the necessary referral forms.

The information obtained will be kept secure at all times and will only be accessed by the exercise referral team.

Exercise Referral Patient Information Sheets – 

Exercise Referral Price List

Cardiac Rehabilitation Information

Strong & Steady Falls Prevention Information

Exercise Referral Scheme Sessions

For further information please email: farehaminfo@everyoneactive.com or telephone 01329 233652

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External Clubs

Aikido Ken Shin Kai Club

FIRST SESSION FREE
Monday 20:00-21:30

Aikido Ken Shin Kai is a Japanese martial art which when used for self defence can counter many different attacks. Learn to defend yourself by blending with an attackers power, dispersing the energy, and finally, throwing or controling the attacker. In addition to being an effective form of self defence Aikido also aids weight loss, develops discipline, fitness, stamina, balance and confidence.

Visit their website here – www.kenshinkai.org.uk

Portsmouth Different

Strokes Swimming for younger stroke survivors. Thursdays 12.00 – 13.00pm Contact reception for more information.

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Sing & Sign

Baby signing classes

Help your baby to communicate before speech with our award winning music programme.

10am Stage 1 (6-14 months)
11am Stage 2 (14-24 months)

To find our more or book your place contact Tracy: singandsignportsmouth@hotmail.co.uk, 07902474218.

www.singandsign.com

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FADSAD

Fareham and District Sports Association for the Disabled use the facilities for swimming and have a regular weekly booking for the swimming pool

Wednesday 20.00 – 21.00 Contact Janet Thompson 02392 382213

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Customer Testimonials

“We would just like to take this opportunity to thank the swimming staff of Fareham Leisure Centre in particular, Nikki, Kelly and Gemma who have all helped our son to become a competent swimmer. He has regularly attended his weekly swimming for the last 7 years, starting in the Little Ducklings class as a baby right up to Purple hats.” – Colin & Sarah Green

“Just a note to say thank-you so much with all your hard work with Alexs swimming he has done so well and really enjoys it” – Laura, Noel Mcneilly and Alexnder

“Started Karate training here in 1993. Have now moved on to Taichi since.” – Andy Gibson

I just wanted to express how impressed I was with the effort of your team and a great day that you laid on yesterday . I am a member of FLC and enjoy the facilities very much – yesterday I attended the day with my daughter and her partner and the two grandchildren ages 7 & 5 we had a wonderful day , enjoyed all that you had on offer and it was free :) – Thank you Dawn Foster