Plymouth Life Centre gym is a friendly environment where you can improve your fitness, strength and wellbeing. With over 150 carefully selected pieces of gym equipment, a free weights area and a full programme of exercise classes, we have everything you need to achieve your personal goals.
Plymouth Life Centre gym boasts fantastic equipment, helping you to lose weight, improve fitness and build strength. Our trained staff will also be on hand to help you get to grips with new machines or develop a personalised training programme to help you work towards your goal.
Our 150+ pieces of gym equipment includes the latest cardio machines from TechnoGym, free weights and resistance machine. These are grouped together throughout the gym to give you easy access to all the equipment you want to use.
Alongside the equipment, we have a number of other facilities for our members to make use of. A dedicated stretching and conditioning area gives you the space you need to improve flexibility or increase strength with our free weights. Exercise rooms host some of our fitness classes and we have a dedicated Wattbike area to help you change up your workout and increase efficiency.
Our gym in Plymouth contains the following equipment:
The personal trainers at Plymouth Life Centre have all the skills needed to help you hit your personal targets. Our training team provides guidance and support, planning your workouts to help you keep pushing on.
We consider our trainers to be among the best in Plymouth. They are up-to-date on the latest training techniques, have years of experience in creating and delivering comprehensive workout plans and have been a part of countless success stories over the years.
Whatever your target, whether you want to lose weight, improve a particular area or train for an event, the personal trainers at Plymouth Life Centre have the knowledge and experience to help you get there.
Exercises classes at Plymouth Life Centre are available alongside all of our other gym facilities and services. Taking part in a group activity can be the perfect way to push yourself and commit to good exercise habits.
Find out more about the classes we run at Plymouth Life Centre below.
One of the big advantages that Plymouth Life Centre has over other gyms in Plymouth is its olympic-sized swimming pool. Swimming is a great form of exercise that helps improve fitness and strengthen your whole body. Specific sessions include lane swimming, women-only and sessions for over-50s. We also run lessons for all ages to help you improve your confidence and skills in the water.
Find out more about the Plymouth Life Centre swimming pool below.
Members at Plymouth Life Centre are also members of every single Everyone Active leisure facility in the country. You’re entitled to visit any centre anywhere in the UK.
Your membership lets you use all of our gym facilities and gives you access to all of our classes at no additional cost. Joint gym and swimming plans are also available.