Top Climbing Tips: Do Pushups like a Pro

Pushups aren’t just a punishment for forgetting your gym kit or any other such minor indiscretion, they’re a fantastic way to build upper body strength, which, of course, is pretty important to climbers. In this video, master coach Ray demonstrates six different press ups, each of which will help you build your core, pectoral and general upper body strength. Naturally, this will help you pull yourself up onto those tricky hand holds more easily.

Click here to discover more about climbing with Everyone Active.