How Medichecks can help you achieve your goals

When training for an event or working towards a fitness goal, it’s essential that your training, nutrition and recovery strategies are effective. You want to make your efforts count and don’t want any aspects of your training, diet or lifestyle to be counterproductive to achieving your goal. Medichecks offers an easy way to monitor your vital statistics, giving you valuable insight into your inner health, helping you tailor your training and nutrition to meet your targets.

Medichecks is the UK’s first online home health check service, providing convenient and affordable

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Five key blood markers that are important to monitor when training

Testosterone: for energy, muscle mass and body composition

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Testosterone is the male hormone that stimulates muscle growth, helps with fat burning and affects mood

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CRP: for inflammation, recovery and longevity

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C-Reactive Protein, or CRP is a protein produced in the liver that is a marker of inflammation in

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Ferritin: for energy

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Iron is a mineral vital for transporting oxygen from the blood to the tissues. Efficiently using

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Vitamin B12: for energy

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Vitamin B12 is essential to produce red blood cells, which are responsible for delivering oxygen

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Vitamin D: for energy, bone health and longevity

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Vitamin D is important for when exercising as it relates to overall health, bone density, innate

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