Artistic swimming is an unusual sport and not one that many people automatically think of when considering possible sports to get into. For Kate Shortman – Everyone Active Sporting champion, multiple national champion, World- and European Championships competitor – however, it was a natural fit due to a family connection, as well as a passion for all things aquatic.

Discover more about Kate’s training regime, how the Everyone Active Sporting Champions scheme has helped her improve as an athlete and what her ambitions are going forward. She also dishes out hints, tips and advice on how to get into artistic swimming if this video has inspired you to give it a go.