How to use a Zoggs Kickboard

A Kickboard is a fantastic way to help build up muscle strength and endurance in your legs when you’re training for both sprints and longer-distance swims. It allows you to concentrate entirely on your legs, making sure you’re getting your technique right too, without the distraction of arm strokes as well. To learn more about how to use it – and other pieces of Zoggs equipment – effectively, watch the video.