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December Fitness Challenges

Stay on track with your fitness in the festive season – take on a new challenge!

Walking In A Winter Wonderland – Step Challenge

Walking in the winterHow many steps can you clock up this December?

We’re challenging you to take time to fit in some refreshing winter walks (or runs) to boost your step count. Adding more daily steps to your routine is a great way to increase your overall activity levels alongside boosting your fitness and well-being.

Connect your Fitbit or Misfit device to your profile to track your steps automatically, or add a ‘walking’ activity to your planner to track them manually.

Christmas Calorie Countdown 2022

Christmas dinner

It is the season for festive food and fun, which can mean some excess calories! Mince pies, chocolates, Christmas parties, a glass of bubbly or two and up to 7000kcal in your Christmas dinner alone!

How many calories can you burn off this December in our new challenge? Log your activities in your fitness planner to keep track of your progress.

Run Into The New Year 2023

Running outdoors on a trail route

Finish 2022 on a high and see how many running miles you can complete during December to take you into the New Year 2023!

All running activity counts, simply track it in your planner or via a connected device such as Fitbit, Strava or MapMyRun to enter.

Cycle The Christmas Lights Challenge 2022

Regent street, London, christmas lights

Christmas lights are going up across the country this month – celebrate the festivities with our new cycling challenge!

We’re challenging you to cycle the 255 mile distance between the famous Regent’s Street lights in London to the Blackpool Illuminations this December!

All cycling activity counts, simply track it in your planner or via a connected device such as Fitbit, Strava or MapMyRun to enter.

Swim The English Channel 2022

Swim The Channel - white cliffs of Dover

The English Channel provides an iconic 22 mile (35.4 km) stretch of water between Dover and Calais. We are challenging you to conquer this distance in the pool by 31st December 2022.