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January 2023 Fitness Challenges

New Year, New You, New Challenge!

Get 2023 off to a flying start by taking on a new challenge, see what you can achieve this January.

The First Step – Step Challenge

First Step ChallengeStart your journey to a fitter, healthier you in 2023 by boosting your daily step count.

Your challenge is to reach as high a step count as you can during January.

Connect your Fitbit or Misfit device to your profile to track your steps automatically, or add a ‘walking’ activity to your planner to track them manually.

Melt Away The Calories Challenge

Ladies and men in exercise classJanuary 2023 is the time to get active, get a little (or very) sweaty and melt away the winter calories!

How many calories can you burn this January? Boost your activity levels and see what you can achieve this New Year.

Log your activities in your fitness planner to keep track of your progress.

Swim The Loch Ness Challenge

Loch NessCan you swim Loch Ness’ entire 36.3km length before Nessie catches up with you and drags you into the deep? Take on our January swim challenge to find out.

All swimming activity counts, track it via a connected device such as Fitbit, Strava or MapMyRun, or add a swim distance manually in your planner.

Running Resolutions 2023 – Run Challenge

Ladies and men enjoying running outdoors in winterMake sure that your New Years resolution is one you can run with!

Get yourself off to a flying start in 2023 by seeing how many running miles you can log during January.

All running activity counts, simply track via a connected device such as Fitbit, Strava or MapMyRun, or log a running distance manually in your planner.

Cycle The London Underground Challenge 2023

Cycle the London underground. Cyclist on a London Tube Train.The London Underground network spans 402km or 250miles.

How far can you cover during January, can you complete the whole network?

All cycling activity counts, simply track it via a connected device such as Fitbit, Strava or MapMyRun, or log a cycling distance manually in your planner.