Set your summertime challenge! What can you achieve this July?
Whether you’re tracking steps, calories, or your swimming, running and cycling distances, we’ve got something for you.
Step Into Summer – Step Challenge
Become a summertime stepper and make use of the longer days to boost your step count. How many steps can you achieve during July?
Connect your Fitbit or Misfit device to your profile to track your steps automatically, or add a ‘walking’ activity to your planner to track them manually.
Sweat It, Burn It! – Calorie Burn Challenge
Get active, sweat it and burn it this summer! It is time to embrace the exercises you love or try something new during July. From walking to wakeboarding, swimming to spinning, and everything in between!
All activity counts, simply track it in your planner or via a connected device such as Fitbit, Strava or MapMyRun to enter.
Log your activities in your fitness planner to keep track of your progress.
Swim The World Championships – Swim Challenge
The Swimming World Championships take place in July. The total distance of all pool finals, for men and women is 14.2km (8.8miles) – can you complete this distance in the pool this month?
All swimming activity counts, track it via a connected device such as Fitbit, Strava or MapMyRun, or add a swim distance manually in your planner.
Summer Runner – Run Challenge
This July we challenge you to simply run as far as you can. Make the most of the light mornings and evenings outside, as well as getting back on the treadmill in the gym to clock up your total distances!
All running activity counts, simply track via a connected device such as Fitbit, Strava or MapMyRun, or log a running distance manually in your planner.
Cycle the Isle of Wight – Cycle Challenge
A full round the island lap of the Isle of Wight is 65 miles (105km). How many laps can you complete during the month of July?
All cycling activity counts, simply track it via a connected device such as Fitbit, Strava or MapMyRun, or log a cycling distance manually in your planner.