Long COVID Recovery Sessions

Long Covid Recovery Sessions

Watford Leisure Centre Woodside are running Long COVID sessions in their Toning Suite, offering people a gentle opportunity to recover strength and stamina.

Each session you will have access to Shapemaster equipment and you will see the benefits of power assisted machines to strengthen individuals recovering from COVID

  • Every Friday 1pm-3pm
  • Your first session is FREE
  • For more information please email [email protected]