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Welcome to Everyone Active | Nutrition Complete



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PERSONAL GOAL SETTING

Statistics shows percentage of your recommended daily allowance (RDA) that your current meal plan provides for the selected day, and provides a detailed breakdown of your progress.


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ADD MEAL PLAN TO YOUR PLANNER

Keep a track of all of your previous and upcoming meals on your daily planner as well as viewing your full nutritional intake in one convenient display.


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MEAL PLAN / RECIPE PRINTING

Forget cook books and recipe websites, Nutrition Complete will generate a personalised meal plan to suit you, including the ability to print individual recipes.


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KEEP TRACK OF YOUR PROGRESS

Monitor your weight, waist and waist/hip ratio targets with detailed analytics and charts, and visually by uploading regular photos of your progress.

Frequently Asked Questions

A monthly subscription for Nutrition Complete is £4.99. This is set up as a direct debit which can be cancelled at any time.

When you register under “About You” go to “Your Profile” and  “Edit Profile” then add beverages that you drink regularly each day.

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Then when you create a meal plan you can add drinks each day and can remove daily ones if you do not want them.

Simply go to “Meal Planner” click on “Add / Remove Beverages” in the bottom right hand corner and select beverages that most closely represent the beverages you have or are planning to consume today. You can use the search box by typing directly into the box, highlighting your selection and clicking “Add beverage”. When complete, click the “Save” button.

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You can rate any recipe and view average ratings of recipes which have been rated by other users.

To rate the recipe, click on “Meal Planner” and chose whether you would like to rate the recipe for breakfast/ snack 1/ lunch / snack 2/ dinner /snack 3. When you have decided click on the “Show” recipe button and then click on “Go to Recipe” tab. Under the RDA information you will see “Average rating” and “Your Rating”. To rate the recipe click on “Your rating” and select the number of stars you would like to allocate for this specific recipe.

The “Average Rating” will tell you the average rating that other users have given the specific recipe.

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You can add photos when you check in to visually monitor your progress. Click on‘About You’ and then go to ‘Photos’. From there you can upload a photo (either from file or camera) or go to your gallery to view your progress.

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Meal Plan Statistics will allow you to view a summary of how well you are following your meal plans. Click on “About You” tab and go to “Report”, click “Meal Plan Statistics View Report” and it will direct you to the page where you can view a chart with information about meal plans followed.

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