Staying active is crucial at every age, and our centres in Westminster offer a wealth of opportunities for those aged 50 and over to maintain their health and well-being.
From swimming and yoga to racquet sports and assisted gym sessions, our diverse range of activities can improve your physical fitness, mental sharpness, and social connections. Explore the options below and discover a new passion! Click the links to book your activity.
Moberly Sports Centre
| Activity | Day | Start Time | End Time |
| Aqua Aerobics | Monday | 11:30am | 12:15pm |
| Aqua Aerobics | Monday | 7:30pm | 8:15pm |
| Aqua Aerobics | Wednesday | 8:15pm | 9pm |
| Aqua Aerobics | Thursday | 11:15am | 12pm |
| Assisted Gym | Friday | 9am | 10am |
| Senior Badminton | Tuesday | 10am | 11am |
Paddington Recreation Ground
| Activity | Day | Start Time | End Time |
| Forever Fit | Monday | 10am | 10:45am |
| Forever Fit | Friday | 10:30am | 11:15am |
| Senior Multisports | Saturday | 1pm | 3pm |
| Senior Table Tennis | Wednesday | 1pm | 3pm |
| Senior Tennis | Monday | 10am | 12pm |
| Senior Tennis | Tuesday | 10am | 12pm |
Porchester Centre
| Activity | Day | Start Time | End Time |
| Aqua Aerobics | Tuesday | 10am | 10:45am |
| Aqua Aerobics | Tuesday | 11am | 11:45am |
| Aqua Aerobics | Wednesday | 9:30am | 10:15am |
| Aqua Aerobics | Thursday | 7:30pm | 8:15pm |
| Assisted Gym | Thursday | 2pm | 2:45pm |
| Senior Gym | Wednesday | 2:30pm | 3:30pm |
| Senior Swim | Monday | 8am | 9am |
| Zumba Gold | Thursday | 12pm | 12:55pm |
Queen Mother Sports Centre
| Activity | Day | Start Time | End Time |
| Aqua Aerobics | Wednesday | 3:15pm | 4pm |
| Aqua Aerobics | Saturday | 2pm | 2:45pm |
| Group Cycle 50+ | Thursday | 2pm | 2:30pm |
| Senior Swim | Friday | 11am | 12pm |
| Yogalates | Friday | 6:15pm | 7:15pm |