Date & Time: Sunday 24th March 10:30am
Location: Studio 1
Instructor: Jessica Hole
Capacity: 30
Cost: £15 Per person
A Yoga workshop to celebrate spring equinox and mark the beginning of the astrological new year. The perfect opportunity to destress and ‘spring clean’ your body and mind; this workshop will incorporate physical practice, breathwork, meditation and a guided writing session to set goals for the season ahead.
Everything you need will be provided but feel free to bring your own mats / blankets / cushion for comfort.