Westgate Active Wellbeing Suite provides a social, non-intimidating environment that allows people to exercise at an intensity that is suitable for their health needs for both men and women. To ensure exclusivity, we offer a separate membership from the main gym.
The functional fitness area in Westgate Active Wellbeing Suite is designed to complement the power assisted exercise machines in a way that allows people to build upon their strength and fitness which has been achieved using the machines alone.
As people improve their fitness, strength, mobility and joint stability through the use of the power assisted exercise machines they are able to progress to the functional area. This area focuses on balance, stability, coordination, proprioception and controlled movement which allows people to gain confidence and reduce their risk of falling.
Our completely unique 30 minute workout uses power assisted equipment to provide the most innovative way to lose weight. Equipment includes: