Following Government Guidelines, this area will be closed until further notice.
A recent £1.8 million refurbishment has seen our existing gym extended and includes brand-new state-of-the-art gym kit installed, meaning all your fitness needs will be met. We also have a dedicated team on hand to help you get the most from your workout. If you require further information, enquire today.

Following Government Guidelines, this area will be closed until further notice.
We offer a huge range of group fitness classes throughout the week that are sure to meet your needs. Whether you’re after a relaxing Yoga or Pilates session, or a more intense workout such as Bodypump, HIIT and Bodycombat, we’ve got you covered.

If you prefer to work out at home, for just £9.99 a month you can choose to purchase access to our extensive digital fitness package. This includes access to our own library of home workouts and training plans. There’s something for everyone, from intense cardio workouts to more relaxed plans like Yoga and Pilates. You also get access to the Les Mills on demand service that allows you to try your favourite Les Mills classes in your own home. Furthermore, by purchasing this package you also gain access to all our partners fitness apps, which boast a variety of workouts and training plans for you to try at home.

Following Government Guidelines, this area will be closed until further notice.
Frogmore’s state-of-the-art, full-size 3G pitch can be hired at evenings and weekends. You can use it for hockey or football and it can be split into quarters or hire it as a whole. There’s also a standing area for spectator and five-a-side leagues are available.