This facility has now reopened and available for booking.
Whatever your fitness goals may be, we’ve got everything you need to achieve them. From our state-of-the-art equipment, ranging from cardio to resistance and free weights, there’s something to suit everyone. Why not book a few sessions with one of our Personal Trainers to help you get the most from your gym sessions too?

This facility has now reopened and available for booking.
Regardless of if you’re learning to swim, swimming for fitness or a swimming for fun, we can accommodate you here at Hamble. The 20m pool plays host to daily award-winning swim lessons – for babies, children and adults alike – that run 50 weeks of the year.

This facility has now reopened and available for booking.
Our sports hall plays host to a great variety of different sports. Whether you want to play badminton, bounce on a trampoline, have a game of football with your friends or play netball, there’s something for just about everyone.

Stay active anywhere with Everyone On Demand, whether that's a BODYCOMBAT class at home with Les Mills On Demand or a personalised audio programme with WithU, there is something for everyone. Everyone On Demand provides unlimited access to Les Mills on Demand, WithU, FLEX by FitnessOnDemand and EXI. This gives you the freedom to participate in your favourite classes but also try some new ones as well. Everyone On Demand isn't limited to classes, take advantage of the virtual coach, tailored fitness plans as well the NHS approved app EXi. Everyone On Demand is completely free for members or only £9.99 a month for non-members.

Following the Government lockdown announcement this facility is closed until further notice.
We’ve got a huge range of group fitness classes for you to enjoy as well. Whether you want to lose weight, get fitter, tone up, chill out or build muscle, there’s something for everyone. All these classes are fantastic fun, with extra motivation coming from our expert instructors, as well as the other participants around you.