Here at Hamble Sports Complex, you’ll find everything to satisfy your sports and leisure needs. Whether you’re a swimmer, a gym-goer, someone who enjoys group exercise classes or a variety of other sports, Hamble is the place for you. We host our award-winning swim lessons, as well as casual and fitness sessions for more confident swimmers in our 20m pool, while the spacious gym is packed with state-of-the-art equipment to help you reach your fitness targets. We also boast a sports hall where you can enjoy badminton, netball and a number of other sports, while outside there are floodlit Astroturf football pitches, grass pitches and floodlit tennis courts too.
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Whatever your fitness goals may be, we’ve got everything you need to achieve them. From our state-of-the-art equipment, ranging from cardio to resistance and free weights, there’s something to suit everyone. Why not book a few sessions with one of our Personal Trainers to help you get the most from your gym sessions too?
Regardless of if you’re learning to swim, swimming for fitness or a swimming for fun, we can accommodate you here at Hamble. The 20m pool plays host to daily award-winning swim lessons – for babies, children and adults alike – that run 50 weeks of the year, while we also run fun swim sessions, and fitness sessions for swimmers with more confidence. Check out the swim timetable here.
We’ve got a huge range of Group Exercise classes for you to enjoy as well. Whether you want to lose weight, get fitter, tone up, chill out or build muscle, there’s something for everyone. All these classes are fantastic fun, with extra motivation coming from our expert instructors, as well as the other participants around you.
No matter how dark it is, or what the weather’s doing, our flood-lit Astroturf football pitch allows you and your friends to play football. Whether it’s a simple kickabout with your mates or something more serious, football is a fantastic way to stay active and enjoy yourself at the same time.
Have a kickabout with friends on our outdoor grass pitches.
Enjoy a game of tennis on our floodlit courts.
Sessions & Prices
Explore the activities, times and prices available at this centre