Following Government Guidelines, this area will be closed until further notice.
Whatever your fitness goals may be, we’ve got everything you need to achieve them. From our state-of-the-art equipment, ranging from cardio to resistance and free weights, there’s something to suit everyone. Why not book a few sessions with one of our Personal Trainers to help you get the most from your gym sessions too? If you require further information, enquire today.

Following Government Guidelines, this area will be closed until further notice.
We’ve got a huge range of group fitness classes for you to enjoy as well. Whether you want to lose weight, get fitter, tone up, chill out or build muscle, there’s something for everyone. All these classes are fantastic fun, with extra motivation coming from our expert instructors, as well as the other participants around you.

Following Government Guidelines, this area will be closed until further notice.
Regardless of if you’re learning to swim, swimming for fitness or a swimming for fun, we can accommodate you here at Hamble. The 20m pool plays host to daily award-winning swim lessons – for babies, children and adults alike – that run 50 weeks of the year. Join Swim Lessons.

If you require further information, enquire today.

If you prefer to work out at home, for just £9.99 a month you can choose to purchase access to our extensive digital fitness package. This includes access to our own library of home workouts and training plans. There’s something for everyone, from intense cardio workouts to more relaxed plans like Yoga and Pilates. You also get access to the Les Mills on demand service that allows you to try your favourite Les Mills classes in your own home. Furthermore, by purchasing this package you also gain access to all our partners fitness apps, which boast a variety of workouts and training plans for you to try at home.

Following Government Guidelines, this area will be closed until further notice.
Our sports hall plays host to a great variety of different sports. Whether you want to play badminton, bounce on a trampoline, have a game of football with your friends or play netball, there’s something for just about everyone.