Our gyms are some of the most popular activities at our centres. They’re fantastic for helping you achieve your fitness goals as they can provide you with a wide range of different work outs, depending on what it is you want to do. Whether you want to lose weight, work on your cardio fitness, build muscle mass, get more flexible, tone what you’ve already got or do a combination of all of these, you’ll find all the state-of-the-art equipment you’ll need in our gyms.
As well as the very latest equipment, our staff are also on hand to make sure you get the most out of your gym session. From our Fitness Motivators who will help you through your first session and make sure you know how to use each piece of equipment to our Personal Trainers who can take you through your whole fitness journey, keeping you motivated and helping to make sure you reach your fitness goals.
Before you use the gym, you’ll need to complete the online induction that you can find in your profile, regardless of whether you’re entirely new to using a gym or an experienced gym-goer. This couldn’t be simpler and it’s part of the process you go through to set up your Everyone Active online profile. Simply watch the online induction videos, confirm that you’re happy you know how to use the equipment safely and you’re free to use the gym immediately. All new members will receive a voucher for a 30 minute Personal Trainer Session that will help you familiarise yourself further with the equipment, if you’re unused to gyms, while it can also help you develop an effective workout.
Juniors aged 11-15 must complete an induction in the gym with a qualified fitness instructor, however.
Personal Goal Setting
The Personal Goal Setting survey is an online survey that you complete during your induction. It will help you understand all that we offer, allow you to set your goals and identify a training plan and selection of workouts that will help you reach your targets.
Here at Everyone Active, our gyms come equipped with the very latest equipment. This includes cardiovascular and resistance equipment from big names like Precor and Technogym, from which you can automatically track your activity to your profile either by using the Technogym smart key, or by scanning the QR code from the Everyone Active app.
As well as the best cardiovascular and resistance equipment, our gyms also boast a vast range of free weights and functional training equipment to help you enjoy a varied and well-rounded work out.
Depending on your centre, we also offer Personal Training sessions, which can be booked in 30 or 60 minute slots. To ensure you get the most out of your gym visits, your personal trainer will devise a bespoke training regime for you and will work with you to help keep you motivated and on target to achieve your fitness goals. Book a personal training session now.
If you’d like a similar experience, but with a more social aspect, you could also try our small group training sessions, which are one hour sessions for up to 12 people with similar fitness goals held over a six-week period. Click here to find out more.
We also offer a variety of 30 min gym floor classes that take place in the gym and are free for members to enjoy. They’re lead by a member of the fitness team add variety and motivation to your normal workout and are a great introduction to our small group training programmes