Take it Easy While Working Hard with Trion

Once again Friday has arrived. You’re looking forward to heading out for a few drinks with friends. You’re about to leave the house when a troubling thought suddenly enters your mind. How will that drink affect the hard work that you’ve been putting in at the gym? Will those empty calories thwart your recent efforts? Best to not even think about what your personal trainer would have to say.

With all that in mind, you guilt yourself into staying in, forgoing the festivities and instead to become immersed with a tedious documentary on TV. You eventually begin to doze off while imagining how much fun your friends are having. One final thought enters your mind before falling to sleep:

“There must be a better way.”

Does this scenario sound familiar? Do you find yourself being constantly torn between a healthy fitness lifestyle and being able to kick back and relax? Instead of counting sheep at night, have you begun counting carbs? The good news is that with the help of the Trion fitness app, you can enjoy the best of both worlds.

Personal Training with an Emphasis on Personal

Trion has been designed by individuals much like yourself. We have a passion for fitness and yet, we fully realise that very few of us can lead a lifestyle like Sylvester Stallone’s in Rocky IV. In other words, we have put realism back into the equation.

Why train like a marathon athlete if you’re only hoping to lose a few extra kilos? Is it not a bit absurd to believe that you can obtain a six-pack within a few short weeks by starving yourself on a regimen of tuna, rice and boredom? These days, most of us simply don’t have the ability or patience to devote ourselves to the training programmes often touted by experts. This is when the power of Trion comes into play.

Trion personal trainingTrion is is one of the key elements of our digital fitness offering Everyone On Demand. This gives you access to the widest range of fitness and wellness partners on the market. From fitness and personal training to mental wellbeing and prescribed exercise, there’s a service or session to support everyone, no matter how you feel, every day of the week.

Everyone On Demand is available within the Everyone Active app (iOS and Android)

The FREE Everyone Active app is the easiest and quickest way of booking your gym session or class whenever and wherever you are located. It’s also available on iOS and Android mobiles and downloading it couldn’t be easier! Click on the appropriate store button below, or search for “Everyone Active” in your app store.


Tailor-Made Solutions. One Step at a Time

Trion is unique due to the fact that it is intended to be used by individuals of all fitness levels; not only those who are training for an upcoming bodybuilding competition or who may be morbidly obese. On the contrary, the everyday person can reap just as many benefits.

Flexibility is key in this case. After you provide physical details (such as age, weight, and fitness level), you will be provided with a plethora of cutting-edge exercises to reach your goals. Furthermore, you can also choose the type of routine that best suits your needs. Gone are the days of so-called “cookie-cutter” programmes that fail to produce results. In other words, you can create realistic target margins as opposed to being forced to follow overly demanding programmes only to feel disappointed in the end.

All About Your Goals

There is no reason why you should be forced to choose between leisure activities and targeted workout programmes. Trion provides you with the best of both worlds. So, go ahead and have a couple of drinks, or something nice to eat. We will be here when you return!