We understand that not everyone enjoys or gets the most out of the gym. That’s why we give you the option of a bespoke swimming membership. This lets you get your workout in the pool rather than in the fitness suit or as part of our group fitness classes. Swimming is great exercise, too. It lets you get a full-body workout without putting too much strain through your joints and you’ll burn calories and build muscle at the same time. What’s not to like?
What’s included in an Everyone Active Swimming Membership?
With an Everyone Active swimming membership, you get complete access to your centre’s swimming pool. Whether you want to pound the lanes to up your fitness, hone your technique, or just enjoy the water. The choice is yours and there are sessions to suit everybody.
Swimming is superb exercise, helping you burn calories, as well as build and tone muscles at the same time. While swimming, you work the whole body, including your arms, your shoulders, your core and your legs. This means you’ll never accidentally miss leg day like you might if you focused on the gym!
What to Wear
We’re pretty relaxed about what you wear while you’re swimming with us. As long as you’re comfortable and you can still move easily, you should be okay. For men, things like trunks, swim shorts, Lycra leggings and close-fitting trunks are all fine, while for women, there are bikinis, tankinis, swimming costumes, Lycra leggings and swim dresses as well as short- and long-sleeved t-shirts. We also recommend you wear goggles and a swim hat, while you’ll also need a towel, as well as a pound coin or a token for the lockers in the changing rooms. For full information on what you should and shouldn’t wear, check out our swimwear policy.
Everyone on Demand
Our hand-picked partners create a 360-degree solution, supporting you both in and out of the gym. Dip in and out of each product as you please – perhaps choosing a personal training session one day and five minutes of meditation the next. Pick a product to support your training sessions in the gym or select an audio coach to take with you on your run.
Everyone On Demand is comprised of eight providers, including our very own EA Series exercise programme. These partners include Mindshine – a mental wellness company, Keiser: The Ride, which focuses on exercise bikes and NHS-approved prescribed exercise from EXi. It also includes all your favourite Les Mills classes, digital personal training sessions from Trion and WithU, as well as group fitness classes from SH1FT.
All your favourite group fitness classes delivered by the Les Mills Master Trainers to enjoy at home when you can’t make it to a class. Includes BODYCOMBAT, BODYPUMP, BODYATTACK, BODYBALANCE and many more. All the classes are hosted by the very same instructors who designed the workouts, so you know you’re getting the very best instruction.
This is something a little bit different. Rather than using video, WithU is an audio-based app that coaches you through your workout via your phone’s speakers or earphones. This means you don’t need to be in the house or near a big screen to take full advantage of the workouts on offer. There are more than 600 available, including HIIT, running, cycling and Yoga, all of which are coached by world-class instructors.
EXi is an NHS approved physical activity app. Not for the fit getting fitter, but designed for people who want to be more active, with effective safety guidelines. Join now for safe intensity-based workouts, audio-guided walks and personalised weekly goals.
- If you have any combination of 23 long-term health conditions, your plan will be adjusted accordingly.
- Access EXi’s library of physical activity and workout videos set at the appropriate intensity level, or use their app to log your own activities.
- Bespoke Apple Watch app which allows you to provide feedback on exercise intensity in real-time.
Dubbed the world’s most advanced personal training app, Trion uses AI to assess your fitness and designs a personalised programme, guiding you through every step with clear instructions and videos. You’ll never need to plan another workout yourself and can rest assured you’re doing everything right!
Sweat Everyone Active-style with express workouts delivered by our team of top trainers. Familiar faces, feats of fitness and family- friendly sessions are all included.
Keiser: The Ride
Brighten up your ride, at home or in the gym using any style of exercise bike. Choose from over 30 classes including fun, themed rides or more serious, performance-focused sessions.
This hot new group fitness platform puts a fresh twist on all your favourite formats. Enjoy sports-themed workouts, Yoga-inspired HIIT and resistance training, as well as a range of express workouts and a stretching series.
A superb mental fitness app, chock full of extremely helpful, easy to digest content. Choose from exercises to improve your morning routine, to mindful walking tracks and even tricks to tame your mind. Choose a plan for your specific goal or dip in and out of content when you need it most.
Everyone Active Profile
Finally, with your swimming membership, you get access to your Everyone Active profile. This allows you to keep track of everything to do with your Everyone Active membership, but there are some other features too. For example, you can keep track of your progress towards your goals, whether that’s a specific weight, or the time it take to swim a certain distance. It can all be recorded here.
Secondly, there are a whole host of video workouts and training plans for you to try. These have all been developed by experts and are certain to help you reach your targets. Thirdly, there’s the Member benefits area. This is packed with deals and offers from some of your favourite brands.
So if you want to try getting fit, but don’t want to be cooped up in the gym, why not try an Everyone Active Swimming membership?